Services
Lou Davidson delivers Sports Massage and One-to-One Pilates Coaching in Newcastle, helping clients to achieve their sport and lifestyle goals.
Using Sports Massage and Pilates we can maintain good muscle flexibility and build a strong core, which allows us to enhance our strength and performance.
De-Stress Massage
Time to unwind and let the stresses of your day be massaged away. Relaxing sweeping movements combined with gentle pressure will leave you feeling refreshed and refocused. Take some ‘me’ time, you deserve it. ... more
Sports Massage
Preparing, recovering or maintaining. Sports massage will increase your flexibility and muscle efficiency, which in turn will reduce the chance of injury and increase performance. ... more
Pilates One-to-One
Both beginners and improvers will benefit from Pilates. Not only will it improve your posture, but it will build your core strength and flexibility, keeping you supple and strong in your day to day activities or chosen sport. ... more
Event Cover
Corporate team building or sporting fixtures, it’s a good idea when planning an event that gets people moving, to provide an advice and injury service for everyone’s peace of mind. ... more
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